Jeremy's Comic Diary: the first 5 episodes

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Eating less and still feeling stuck? I coach you to eat more real food instead. Coaching since 2017. Book a Free Call.

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Eat More Real Food, Not Less

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1. Cozy home office. I'm on a video call; my friend in the purple hoodie is on the laptop screen, looking worn out.Friend (on screen): "Eating less feels so hard."
2. Close-up of me, smiling, one finger up with an idea.Me: "What if you ate more?"
3. My kitchen. I'm holding a huge bowl of whole fruit and vegetables; she's on a tablet on the counter, delighted.Me: "More real food. Way more fiber."

Link

https://austinholisticfitness.com/calendar?utm_source=meta&utm_medium=paid_social&utm_campaign=cartoon_oct26&utm_content=pain_point

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Why does your body hold on when you eat less? Real food helps it feel safe. 5.0 stars on Google. Book a Free Call.

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Why Your Body Holds On

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1. I'm standing next to a self-storage unit with an orange roll-up door, a few boxes inside.Me: "I think of fat like a storage unit."
2. Same unit, now packed to the ceiling with boxes. I give a knowing look.Me: "When food feels scarce, your body stocks up."
3. Kitchen table. My friend in the purple hoodie and I share a big, colorful plate of real food.Me: "Feed it well so it feels safe."

Link

https://austinholisticfitness.com/calendar?utm_source=meta&utm_medium=paid_social&utm_campaign=cartoon_oct26&utm_content=curiosity

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900+ people have completed my 8-Week Program, all online. I coach from my home office, so you can work with me from yours. We start with whole produce and lots of fiber, and no supplements are needed for good results. In my experience, being just 1% more mindful makes you feel 100x better. Yes, that's cartoon me, drawn with a little AI help. If you'd like to see what this could look like for you, book a free call.

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900+ People Through My 8-Week Program

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1. My home office: laptop, coffee mug, plants. I'm smiling at the screen.Me: "I coach everyone online, from home."
2. The laptop screen: a video-call grid of smiling people waving.Caption box: "900+ people have finished my 8-Week Program."
3. I lean back in my chair and wave.Me: "Be just 1% more mindful. You’ll feel 100x better."

Link

https://austinholisticfitness.com/calendar?utm_source=meta&utm_medium=paid_social&utm_campaign=cartoon_oct26&utm_content=social_proof

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If podcasts tell you to cut carbs one week and cut fat the next, you're my kind of person. I've been a personal trainer since 2001, and acrobatics is my side passion. Both taught me that balance is usually found in the middle. My coaching is real food, all online, and it feels like eating like a human again. 5.0 stars on Google. If the middle sounds good to you, book a free call.

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Real Food, Right in the Middle

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1. Podcast Guy (wild hair, headphones) yells into his mic, a buttery steak floating behind him.Podcast Guy: "Never eat carbs!"
2. Same guy, just as loud, broccoli and greens floating behind him.Podcast Guy: "Never eat fat!"
3. A sunny lawn. I'm the base in an acro balance, lying on the grass with my legs up, and my friend in the purple hoodie flies above me, laughing.Friend (flying): "I'll take the middle, thanks."

Link

https://austinholisticfitness.com/calendar?utm_source=meta&utm_medium=paid_social&utm_campaign=cartoon_oct26&utm_content=identity

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Want to talk over what you've tried with food? My consult call is free and online. 5.0 stars on Google. Book a Free Call.

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A Free, No-Pressure Consult Call

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1. My home office. I wave hello at the laptop camera.Me: "Want to talk it over?"
2. I'm listening with a notepad, head tilted, tea on the desk.Me: "Tell me what you've tried. No shame."
3. I'm relaxed in my chair with a mug; a painting of a lake and volcanoes hangs behind me (a nod to Lake Atitlán).Me: "The first call is free."

Link

https://austinholisticfitness.com/calendar?utm_source=meta&utm_medium=paid_social&utm_campaign=cartoon_oct26&utm_content=offer